Perfection of What Is

The noise between your ears is what makes you think the next so called fix will make life perfect, so what searching is about is trying to have things as perfect as you think they need to be instead of accepting the perfection of what is.

It’s very easy to get stuck in the habit of constantly needing to arrange life to be a certain way. One is only stuck when they are controlled by the noise that’s between your ears. As the road to happy destiny is trudged our conditioning slowly changes, but contentment should never be based on things needing to be changed. I’ve come to an understanding that life is perfect when it’s accepted as it is. I am perfect in my imperfections as is life. Until this was understood, my searching for perfection remained in place. That’s what the search is really all about anyway, trying to have things as perfect as we think they need to be instead of accepting the perfection of what is. It’s the noise between your ears that makes you think the next so called fix will make life perfect.

For me my searching ended when I understood my conditioning is not me. I don’t try to be anything or achieve a certain state, I am what I am, this is my place of peace and the great thing about this is, it isn’t dependent on anything. Read your books, sit in meditation, go to the gym, do yoga and what not, but none of these things will stop the searching, that is until it’s realized what’s here right now is what one is searching for. I’m not labeling any of these things as good or bad, but if there’s searching labels will be applied. It doesn’t have to be this way, but it will take a mind that is very settled to be aware of this. Just how does the mind settle; by sitting and developing the discipline to allow the acceptance of things as they are. When this occurs, the searching stops because one realizes they already have what they’ve always been searching for.


Michael Cupo
I grew up in Newark, New Jersey, one of six children. I have been married for 25 years. I own a home, and I have two children. I have been at the same job for 28 years. I am the happiest I have ever been and it is all because of the Love that has always been in my life. I attribute all that has happened to me to that Love. None of what has transpired in the last five years of my life has anything to do with any accomplishments on my part. There was always a lot of love in our home as I grew up, but for reasons unknown to me at the time I was always in trouble. I was at the top of my brother-in-law’s “Who My Sister Shouldn’t Marry” list. I drank alcoholically, gambled, abused drugs and painkillers. I bounced from relationship to relationship. Even after I stopped abusing alcohol and drugs in 1987, my so-called outer troubles stopped, but my self-centered behavior never changed. All I did was substitute one compulsion for another. Although my addiction became more respectable—taking the form of material possessions—I was still trapped, migrating restlessly from one obsession to another. I went to Twelve Step meetings, derived some benefit from them, and then fell away. My loved ones got me into de-tox and rehab programs. But once I was released, the cycle of insatiable craving started all over again. This cycle seemed to work for me . . . until it didn’t. And then my life changed — not instantly or magically, but profoundly. I share this change in It’s Monday Only in Your Mind: You Are Not Your Thoughts. I discovered that I wasn’t dependent upon a substance or activity, but ruled by my ego. My need to reach outside myself for fulfillment was created by a false perception of deficiency. If this sense of lack didn’t exist in me, there wouldn’t have been a need to reach and grasp. My credentials for writing this book are simply that I live this change each day. My view of life is so different from the way it used to be. Through the practice outlined in my book, I have learned to quiet my mind enough to allow my heart to open. The quieter my mind becomes, the more Love becomes the default setting of my life. This is truly a modern-day miracle, a miracle that can happen to anyone who has the urge to change.
Michael Cupo

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