Love From the Heart

You can live from your head, but you can only love from your heart. You don’t love in the past or future, you love in the present because the energy of the heart is from what’s happening now.

If you sit around waiting for the other shoe to drop it will happen because by expecting it, you are giving it the energy it needs to occur. Your projections eventually become your reality. Projections always come from our head, never from our heart. When we love it’s from the heart and that’s the energy we will emit, not the projecting energy of waiting for the other shoe to drop. That doesn’t mean everyone will love us back, although everyone’s heart is of love the Conditioned Mind blocks this from being known. It’s known in the head, but to truly emit love’s energy to others it has to be from the heart; the thought of love isn’t love. Going from the head to the heart is a difficult twelve inch transition and it’s the road less travelled. When the idea of love gets stuck in the head, there’s so much thinking involved and it becomes something other than love. I’m not sure what it becomes, but I do know when I love it strictly comes from my heart.

Projections always come from our head, this creates problems because the mind needs something to do if its not trained to be still. The mind that tries to solve problems is the same mind that creates them. If you make it a problem that the other shoe will drop, it will. You’re not separate from your mind, but sometimes it seems that you are. When you do something and say “why did I do that” the mind that told you to do it is the same mind that is making you question yourself. Nothing ever happens in your mind without your permission so when it’s learned to live from the heart, the head will no longer be in control projecting and waiting for the other shoe to drop. You will then be free to live your life as intended; from the love that is in your heart, instead of the mind made nonsense of what goes on between your ears.

 

Michael Cupo
I grew up in Newark, New Jersey, one of six children. I have been married for 25 years. I own a home, and I have two children. I have been at the same job for 28 years. I am the happiest I have ever been and it is all because of the Love that has always been in my life. I attribute all that has happened to me to that Love. None of what has transpired in the last five years of my life has anything to do with any accomplishments on my part. There was always a lot of love in our home as I grew up, but for reasons unknown to me at the time I was always in trouble. I was at the top of my brother-in-law’s “Who My Sister Shouldn’t Marry” list. I drank alcoholically, gambled, abused drugs and painkillers. I bounced from relationship to relationship. Even after I stopped abusing alcohol and drugs in 1987, my so-called outer troubles stopped, but my self-centered behavior never changed. All I did was substitute one compulsion for another. Although my addiction became more respectable—taking the form of material possessions—I was still trapped, migrating restlessly from one obsession to another. I went to Twelve Step meetings, derived some benefit from them, and then fell away. My loved ones got me into de-tox and rehab programs. But once I was released, the cycle of insatiable craving started all over again. This cycle seemed to work for me . . . until it didn’t. And then my life changed — not instantly or magically, but profoundly. I share this change in It’s Monday Only in Your Mind: You Are Not Your Thoughts. I discovered that I wasn’t dependent upon a substance or activity, but ruled by my ego. My need to reach outside myself for fulfillment was created by a false perception of deficiency. If this sense of lack didn’t exist in me, there wouldn’t have been a need to reach and grasp. My credentials for writing this book are simply that I live this change each day. My view of life is so different from the way it used to be. Through the practice outlined in my book, I have learned to quiet my mind enough to allow my heart to open. The quieter my mind becomes, the more Love becomes the default setting of my life. This is truly a modern-day miracle, a miracle that can happen to anyone who has the urge to change. www.mondayinyourmind.com
Michael Cupo

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