What’s Here Now

Whatever is learned that one needs to be happy will be what becomes their pursuit. It’s not right or wrong, but the key is to understand if the pursuit will truly provide what one thinks it will.

I think, although I try not to do too much of it lol, the biggest misunderstanding of my writings are that the view of life I have today is the view I always had. To me, whoever is looked upon for inspiration or whatever, it should be noted that most likely they didn’t always see things as they do now. I have the luxury and in the same breath misgiving of viewing life in two completely different ways, it’s where my insights arise from and the reason why I see what I see. Having lived unconsciously for so many years is actually my greatest asset. When I write about something, it’s always from a lesson that I learned from my past self serving view. It’s never about being smarter or knowing more than anyone else, but what is there is there and it’s what’s shared. When I talk about quietness or stillness, it’s because I lived a life of noise. When there’s talk of attachment, it’s because attachment was my master.

Everyone learns from life’s experiences, it’s what’s done with what’s learned that determines how one lives today. If it’s learned that one needs to have money to be happy, then that will be the pursuit. It’s not right or wrong, but the key is to understand if the pursuit is true. Would money really make everything better? Substitute money with anything. For me I went through a life of much suffering, always reaching for the next fix and today I see this for the lie that it is. When I write something, it’s because I can see the self serving prison I was stuck in and I have been provided with a view of true liberation. I know I’m very direct in my approach, but I’m not insensitive to anyone else’s view, it’s just that I’ve been where most people are and I can see the lies that far too many get stuck in.


Michael Cupo
I grew up in Newark, New Jersey, one of six children. I have been married for 25 years. I own a home, and I have two children. I have been at the same job for 28 years. I am the happiest I have ever been and it is all because of the Love that has always been in my life. I attribute all that has happened to me to that Love. None of what has transpired in the last five years of my life has anything to do with any accomplishments on my part. There was always a lot of love in our home as I grew up, but for reasons unknown to me at the time I was always in trouble. I was at the top of my brother-in-law’s “Who My Sister Shouldn’t Marry” list. I drank alcoholically, gambled, abused drugs and painkillers. I bounced from relationship to relationship. Even after I stopped abusing alcohol and drugs in 1987, my so-called outer troubles stopped, but my self-centered behavior never changed. All I did was substitute one compulsion for another. Although my addiction became more respectable—taking the form of material possessions—I was still trapped, migrating restlessly from one obsession to another. I went to Twelve Step meetings, derived some benefit from them, and then fell away. My loved ones got me into de-tox and rehab programs. But once I was released, the cycle of insatiable craving started all over again. This cycle seemed to work for me . . . until it didn’t. And then my life changed — not instantly or magically, but profoundly. I share this change in It’s Monday Only in Your Mind: You Are Not Your Thoughts. I discovered that I wasn’t dependent upon a substance or activity, but ruled by my ego. My need to reach outside myself for fulfillment was created by a false perception of deficiency. If this sense of lack didn’t exist in me, there wouldn’t have been a need to reach and grasp. My credentials for writing this book are simply that I live this change each day. My view of life is so different from the way it used to be. Through the practice outlined in my book, I have learned to quiet my mind enough to allow my heart to open. The quieter my mind becomes, the more Love becomes the default setting of my life. This is truly a modern-day miracle, a miracle that can happen to anyone who has the urge to change. www.mondayinyourmind.com
Michael Cupo

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