Life Truly Lived

What occurs in the present moment can’t be changed, but it can be accepted so life is truly lived, and when life is truly lived, it’s because what’s there is accepted and nothing needs to be different.

To truly live life there has to acceptance of what is. What is is what’s happening right now and it’s the only place where life can truly be lived. If one doesn’t accept what’s here right now, life will be made into something difficult. Life can never be anything more than what it is right now, because right now is what’s here. Only the Conditioned Mind makes one think this isn’t so. Life is always what’s here because it’s happening now, you can wish for things to be different, but that’s how life is wished away. Accept what’s happening now, be with what’s in front of you, and truly live.

Our paths are laid before us to do the best we can with the tools we have. There needs to be a anchor so our path is clearly seen. It’s very easy to veer off the path if one isn’t vigilant. There are many diversions that will try to knock you off a path based in what is. It’s like life is an obstacle course and things are in place to divert you from being with what is, from the present, which is the Here and Now. There’s only the present moment and it’s always what’s in front of you. One of the main obstacles used as a diversion is wanting things different, your mind tells you if things were different, life would be better, but this is the great lie; the delusion of the Conditioned Mind.

Things are always the way they are because it’s what’s there, the acceptance of this is what makes you free. You cannot change the way things are right now, so life will only truly be lived when it’s accepted as it is. When what’s in front of you is accepted, there’s no struggle with wanting things different and it’s in this space that life will be truly lived.

Michael Cupo
I grew up in Newark, New Jersey, one of six children. I have been married for 25 years. I own a home, and I have two children. I have been at the same job for 28 years. I am the happiest I have ever been and it is all because of the Love that has always been in my life. I attribute all that has happened to me to that Love. None of what has transpired in the last five years of my life has anything to do with any accomplishments on my part. There was always a lot of love in our home as I grew up, but for reasons unknown to me at the time I was always in trouble. I was at the top of my brother-in-law’s “Who My Sister Shouldn’t Marry” list. I drank alcoholically, gambled, abused drugs and painkillers. I bounced from relationship to relationship. Even after I stopped abusing alcohol and drugs in 1987, my so-called outer troubles stopped, but my self-centered behavior never changed. All I did was substitute one compulsion for another. Although my addiction became more respectable—taking the form of material possessions—I was still trapped, migrating restlessly from one obsession to another. I went to Twelve Step meetings, derived some benefit from them, and then fell away. My loved ones got me into de-tox and rehab programs. But once I was released, the cycle of insatiable craving started all over again. This cycle seemed to work for me . . . until it didn’t. And then my life changed — not instantly or magically, but profoundly. I share this change in It’s Monday Only in Your Mind: You Are Not Your Thoughts. I discovered that I wasn’t dependent upon a substance or activity, but ruled by my ego. My need to reach outside myself for fulfillment was created by a false perception of deficiency. If this sense of lack didn’t exist in me, there wouldn’t have been a need to reach and grasp. My credentials for writing this book are simply that I live this change each day. My view of life is so different from the way it used to be. Through the practice outlined in my book, I have learned to quiet my mind enough to allow my heart to open. The quieter my mind becomes, the more Love becomes the default setting of my life. This is truly a modern-day miracle, a miracle that can happen to anyone who has the urge to change. www.mondayinyourmind.com
Michael Cupo

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