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A Storied Self

A story needs a title to be created. We supply the titles of our stories when we live from the storied self. Without this story of self, our innate Divinity arises naturally without the need to create … [Read More...]

Understanding Change

Don’t hold onto anything and apply a label to it as being the way it has to be, because regardless of what it is it will change and if you don’t accept that, the ability to truly live your … [Read More...]

Nothing to Become

Needing to become something doesn’t enhance life because the becoming keeps the mind agitated. It may give an appearance of enhancement, but there’s no real benefit to one’s energy … [Read More...]

Impermanence of Everything

Because everything is impermanent, the satisfaction associated with whatever is reached for is also impermanent and this is the exact reason why one is constantly reaching and remains … [Read More...]

A Created Void

The Conditioned Mind creates a lie of a void, the heart understands this as emptiness, until this is realized, one will constantly need to reach for something to try and fill a void that doesn’t … [Read More...]

The Four Principles of the Conditioned Mind

If there isn’t a process in place to understand why one thinks, says, and does what they do, what’s done will continue to randomly happen and life will be lived as if it’s a game of … [Read More...]

Clarified Intentions

When one’s intentions are aligned with Universal Love, there is love for all beings, not because it’s wanted, but because this is the way love rolls when one’s intentions are aligned … [Read More...]

Finding Your Beach

Look down at your feet, regardless of where they're planted this is your beach. If it isn't it's because the need to reach is in place and it's blocking you from finding the beach … [Read More...]

Karmic Results

Life is simply a process and the results that manifest in one’s life are a direct result of the support given to their process. The seeds that you plant are the seeds that will grow, … [Read More...]

Trust Your Soul to Guide You

Trust your soul to always guide you on the right path. I can remember years ago when I made the conscious connection between my soul/intuition telling me a truth and at the time I listened and … [Read More...]

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Wither in Peace

 a red folded layered pettalled form   tender sweetly soft … [Read More...]

Another Time Perhaps

Another Time, Perhaps As time fades,,, your name dissolves ...absent … [Read More...]

When Jesus Knocks

This is a poem that tells what happens when Jesus knocks at the door of our … [Read More...]


This book speaks of God’s goodness, his mercy, his grace, and his love for … [Read More...]

A New Start

Divorce is always hard, and is never the easy option, but sometimes it's … [Read More...]


  True mysticism tendrils to a frond I use the fern analogy to root … [Read More...]

It’s All A Matter of Perspective

It's All A Matter Of Perspective Imagine two people One … [Read More...]

Citizens and the winter rains

Tender and shimmering,  The winter morning rains, Sudden---fierce, In … [Read More...]


It is a cool December night, it is early evening, I am enjoying the … [Read More...]

Winter Days

The day is snowy, The day is white, My deck roof collapsed, In the middle … [Read More...]

Growing Old

I am old,and turning grey,I forget a little more each day,so, forgive me if … [Read More...]

CEMETARY (Lapsed catholic

        Why do we cling to these names so in such … [Read More...]

The Mystery

A touch, a gleam, There's something there, I cannot see. I know it … [Read More...]


Awake, my mind awake! Meditate on God; His words and grace so freely … [Read More...]

Tomorrow is my birthday.

Tomorrow is my birthday, it's yet another blessing. Tomorrow is my … [Read More...]

The Snow Drift

The Snow Drift There is a large snow drift, In front of the large tree, The … [Read More...]

Things Left Unsaid

Things left unsaid Emotions are craving to come out of me  My heart … [Read More...]

excerpt from “The Book of Truths”

Rise and fall as all of us shall but always return to your roots that run … [Read More...]

Being Alone

A simple protected life Keeping walls around your heart! Listening to the … [Read More...]

Visit to the North on Dec. 24

My antisipated drive to the North The pines lined the road  Snow banks … [Read More...]

A Soulful Awakening Excerpt

Stef: This is an excerpt from A Soulful Awakening that was channeled about … [Read More...]

Who Is This Man Called Jesus

This is a poem that ask the question, Who Is This Man Called Jesus and … [Read More...]


THE PSYCHOLOGICAL COMPOST HEAP   Our minds will often clutter-up with … [Read More...]

a drunkard of the spirit

tipsy tock tipsy tock falling and getting up  for the power of the … [Read More...]

i worship you

with the song of my soul with the beat of my heart with the trumpets of … [Read More...]

Dear Husband Of Mine

How I wish for a peaceful day.  My head spins like the ferris wheel at the … [Read More...]

One More Day

Dear Dave I wanted just one more day That I could hold your hand One … [Read More...]


Heat and bluff : I had done not a thing wrong and i was … [Read More...]

To Shine

I'm a diamond in the roughYa - I'm a pretty rough diamondYou have to … [Read More...]


Breathing, the heart slows…my body releases me.My mind now travels. … [Read More...]

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What Is Your Name?

Have you ever thought about what’s in a name – in particular, your … [Read More...]

Head or Heart Living

Head (intellect) living knows love only through a story, heart living knows … [Read More...]

Universal Truth

Nothing internally will ever change unless one's self centered perspective … [Read More...]


THE PSYCHOLOGICAL COMPOST HEAP   Our minds will often clutter-up with … [Read More...]

Developing Discipline

When life is based on lies that are believed, it’s those beliefs that … [Read More...]

Our Own Magnificence

Fear isn’t a requirement needed to live life, unless that’s the … [Read More...]

Conditioned Appearance

Life happens, but it’s our own mind through the thought process in … [Read More...]

Healing Emotional Pain

This blog is posted at: … [Read More...]

Ilahinoor: Awakening the Divine Human

Ilahinoor: Awakening the Divine Human Kiara Windrider   The … [Read More...]

Who Struggles But I

Attachment to I makes life delusional and it’s at the core of why one … [Read More...]

Attaching Labels

Every label used to describe a path, limits that path to whatever label is … [Read More...]

excerpt from “The Book of Truths”

Rise and fall as all of us shall but always return to your roots that run … [Read More...]

Unquestioned Assumptions

There’s a tug-of-war that occurs in most lives between one’s outer and … [Read More...]

Attached Conditioning

Whatever you attach to becomes your bondage. If you don’t stop … [Read More...]

You are a Reflection of God

What if God replaced your everyday normal bathroom mirror. The one you have … [Read More...]


Jesus Loves Me!I awoke this morning,with Jesus on my mind,so I grabbed … [Read More...]

Reflective Speculations

Your eyelids lapse through my soul, lashes explode in splashes penciling … [Read More...]

Wear the World Like a Loose Garment

Excerpt from It’s Monday Only in Your Mind: You Are Not Your Thoughts … [Read More...]

God’s Frequency

You say, "All I want to know is the will of God!" A few steps taken on your … [Read More...]

Facing Yourself

The only obstacle one has to truly being free is themselves and until you … [Read More...]

Mind Settling Practice

What’s reinforced is what will remain in place. It’s pretty … [Read More...]

Finding Your Higher Frequency

There are many kinds of water. The gentle flowing rivers that carve a path … [Read More...]

Unlabeled Possibilities

There are endless possibilities in life when there’s no past labels … [Read More...]

The Elusive Present Moment

The body anchors one in the present moment, so when this alignment occurs … [Read More...]

Space of Freedom

Understanding the space between what the eyes see and the conditioned label … [Read More...]

Happy, Joyous, and Free

Any life is the result of using tools that have been developed to live it … [Read More...]

Everything Has Been Said Over the Yellow Table

To me, the ego is best described in the bridge from head to heart. I affirm … [Read More...]

Taking Care of Our End

We can only take care of our end so there shouldn't be to much concern what … [Read More...]

No Mid-life Crisis

An understanding of ourself is vital if we are to continue to grow and … [Read More...]

Every Rose Has a Thorn

Since every rose has a thorn, if life isn’t accepted thorns and all, … [Read More...]

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